Start your freediving journey today

freedive

Cook Islands

FEATURE

Freedive on Rarotonga

Learn to dive surrounded by the natural beauty of the Cook Islands' marine life. An ideal setting to discover, or advance your freediving skills. 

Freediving Courses

All courses are taught to the Molchanovs standard; the foremost recreational and professional 

freediving community in the world. 

Molchanovs Wave 1

$300

In this 2-3 day intoductory course, you will learn the fundamentals of freediving and dive up to 20 meters below the waves.

Molchanovs Wave 2

$500

Take your diving to the next level in this 3-4 day course where you will start learning more advanced techniques to dive up to 30 meters.

ABOUT

Instructor Rose Winters

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CONTACT US

Start your Cook Islands freediving adventure today!

hellostudio@gmail.com

290 White Avenue, Corpus Christi, TX 78476